Mental Health: Prevalence Determinants and Strategies for Well-Being

Abe Woldeyes^*

Department of Mental Health, Admas University College, Ethiopia

*Corresponding Author

Abe Woldeyes, Department of Mental Health, Admas University College, Ethiopia, E-mail: woldey_ab02@yahoo.com

Abstract

Mental health is a fundamental component of overall well-being, yet it remains one of the most neglected aspects of health globally. The present study reviews the prevalence, risk factors, and strategies for mental health promotion. Global data suggest that mental health disorders are increasing due to urbanization, stress, and social isolation. Early diagnosis, effective treatment, and preventive interventions can significantly improve individual and community health outcomes.